About this document
Finch 2015 by Oscar Castillo Espinoza is a document available to read on EtoBox.
The document summarizes a study that examined the effects of a targeted neuromuscular control exercise program on injury rates in community Australian football. Players from 18 clubs were randomly assigned to either the neuromuscular control program or a standard practice control program. The neuromuscular control program was associated with a 22% reduced rate of lower limb injuries and a 50% reduced rate of knee injuries, though the results were not statistically significant. The study provides evidence th
- Author
- Oscar Castillo Espinoza
- Language
- EN