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Effects of Two Online Positive Psychology and Meditation Programs on Persistent Self-transcendence. by Jeffery A. Martin; Marissa Ericson; Ariel Berwaldt; Elizabeth D. Stephens; Lindsay Briner is a Psychology article available to read on EtoBox.

What is Effects of Two Online Positive Psychology and Meditation Programs on Persistent Self-transcendence. about?

The first comprehensive studies on the effects of transitioning to persistent forms of selftranscendence are reported. Two online protocols that combined positive psychology exercises and meditation methods were studied. Instruction was pre-recorded and delivered online. Program 1 (n = 379) lasted 4 months, required 1.5-3 hr each day and contained a larger range of methods. Program 2 (n = 246) lasted 6 weeks, required 1.5-2 hr each day, and was a subset of Program 1. Participants were assessed using the Authentic Happiness Inventory, Satisfaction With Life Scale (SWLS), PERMA Profiler Questionnaire, Fordyce Emotions Questionnaire (FEQ), Center for Epidemiology Studies-Depression questionnaire (CES-D), State/Trait Anxiety Inventory (STAI), Perceived Stress Scale (PSS), Gratitude Questionnaire (GQ-6), Mysticism Scale (M-Scale), Modified Nondual Embodiment Thematic Inventory (MNETI), and Meaning in Life Questionnaire (MLQ). After each program, participants were sorted into one of six categories of self-transcendence: none (nNSE), temporary (tNSE), and four increasing degrees of persistent self-transcendence (Locations 1-4). Results from each measure were reported by category and compa

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Author

Jeffery A. Martin; Marissa Ericson; Ariel Berwaldt; Elizabeth D. Stephens; Lindsay Briner

Publisher

American Psychological Association (APA)

Published

2023

Language

EN

Field

Psychology (Social Sciences)