Can I read The Yoga Plate : Bring Your Practice Into the Kitchen with 108 Simple & Nourishing Vegan Recipes on EtoBox?

The Yoga Plate : Bring Your Practice Into the Kitchen with 108 Simple & Nourishing Vegan Recipes by Dodge, Tamal; Dodge, Victoria is a health book available to read on EtoBox.

What is The Yoga Plate : Bring Your Practice Into the Kitchen with 108 Simple & Nourishing Vegan Recipes about?

" The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around." — Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga's principle of ahimsa with nutrition. We take a lot of care when it comes to choosing the proper clothing for yoga, the right accessories, the best studio—but primary to these considerations is an often overlooked yet vital component of practice: our diet. How we eat might be the most important aspect of an effective practice. How we eat is a huge component to the practice because it represents how we treat and nourish ourselves. By changing the way we eat physically and consciously, we can put ourselves on the path to greater well-being. In  The Yoga Plate , LA-based yoga power couple Tamal and Victoria Dodge introduce readers to the philosophy of yoga as it is reflected in our eating choices. The 108 recipes are designed according to the concept of ahimsa , or non-harm. "Consciously or not, we can cause a lot of harm with our eating habits," explai

Who reads The Yoga Plate : Bring Your Practice Into the Kitchen with 108 Simple & Nourishing Vegan Recipes?

Author

Dodge, Tamal; Dodge, Victoria

Publisher

Sounds True, Incorporated

Published

2019

Language

EN

ISBN

9781683643517

Category

health

Subjects

Cooking

Rating

4.8 / 5 (132 ratings)

Updated

2026-03-14