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Loving What Is : Four Questions That Can Change Your Life by Byron Katie & Byron] Steven Mitchell is a nonfiction available to read on EtoBox.

What is Loving What Is : Four Questions That Can Change Your Life about?

Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes Byron Katie and what she calls "The Work." In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work.The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You'll see people do The Work with Katie on a broad range of human p

Who reads Loving What Is : Four Questions That Can Change Your Life?

Author

Byron Katie & Byron] Steven Mitchell

Publisher

Crown Publishing Group;Harmony Books

Published

2002

Language

EN

ISBN

9782120020106

Category

nonfiction

Subjects

Psychology, Social_sciences

Rating

4.15 / 5 (12,880 ratings)

Updated

2026-03-14