Can I read The Psychological Effects of Strength Exercises in People Who Are Overweight or Obese: A Systematic Review on EtoBox?

The Psychological Effects of Strength Exercises in People Who Are Overweight or Obese: A Systematic Review by Raihanah nabilla is a document available to read on EtoBox.

What is The Psychological Effects of Strength Exercises in People Who Are Overweight or Obese: A Systematic Review about?

This systematic review examines the psychological effects of strength exercises on individuals who are overweight or obese. The findings indicate that while strength training has positive impacts on physical health, the evidence for its psychological benefits is limited and inconsistent, with only weak effects noted on self-efficacy, self-esteem, and psychological disorders. The review highlights a significant gap in research and calls for further studies to better understand the psychological outcomes asso

Author

Raihanah nabilla

Language

EN