About this document
Jack Knife Sit-Up Exercise Guide by Nagendra Boyella is a document available to read on EtoBox.
- Author
- Nagendra Boyella
- Language
- EN
Jack Knife Sit-Up Exercise Guide by Nagendra Boyella is a document available to read on EtoBox.
This document lists 5 abdominal exercises: sit ups, jack knives, bicycle crunches, leg raises, and flutter kicks. The exercises are listed out of order as A, B, C, E, D, E.