Can I read Mind/Body Stress Reduction Course Syllabus on EtoBox?

Mind/Body Stress Reduction Course Syllabus by api-535803488 is a document available to read on EtoBox.

What is Mind/Body Stress Reduction Course Syllabus about?

This syllabus outlines a course on reducing stress through mind/body practices like mindfulness. The instructor is Amy Capps and the course has no credit hours or set meeting times. The goal is to help students understand the causes and health risks of stress as well as learn major mindfulness concepts, benefits, and specific practices. Students will practice mindfulness to feel confident controlling stress. Grading is pass/fail based on participation.

Author

api-535803488

Language

EN