Can I read Bending The Aging Curve The Complete Exercise Guide For Older Adults,joseph F.signorile,phd on EtoBox?

Bending The Aging Curve The Complete Exercise Guide For Older Adults,joseph F.signorile,phd by HUMAN KINETICS, Signorile, Joseph F., Signorile, Joseph is a health book available to read on EtoBox.

What is Bending The Aging Curve The Complete Exercise Guide For Older Adults,joseph F.signorile,phd about?

Bending the Aging Curve provides fitness professionals with a multifaceted periodized training program specifically for older adults. With this book and DVD package, you will find the tools you need to help your clients slow the physical decline that can accompany aging. This one-of-a-kind resource presents a scientifically substantiated and practically proven training system that can extend the vitality of our aging population. Dr. Signorile offers an engaging explanation of the research behind his exercise diagnosis and prescription model while maintaining a focus on the practical components of program design. You will learn to use tests to diagnose your clients' needs and then prescribe training cycles with the appropriate mix of work, active recovery, and skill practice to maximize functional improvements.--[book cover] Bending the Aging Curve provides fitness professionals with a multifaceted periodized training program specifically for older adults. You will learn to use tests to diagnose your clients' needs and then prescribe training cycles with the appropriate mix of work, active recovery, and skill practice to maximize functional improvements.

Who reads Bending The Aging Curve The Complete Exercise Guide For Older Adults,joseph F.signorile,phd?

Author

HUMAN KINETICS, Signorile, Joseph F., Signorile, Joseph

Publisher

Human Kinetics, Inc.

Published

2011

Language

EN

ISBN

9780736074452

Category

health

Subjects

Medical, Science, Medicine

Rating

4.8 / 5 (17 ratings)

Updated

2026-03-14