About this document
Psychological Flexibility in ACT by Pedro Guimarães is a document available to read on EtoBox.
This document discusses psychological flexibility as a proposed mechanism of change in Acceptance and Commitment Therapy (ACT). It describes ACT as aiming to increase psychological flexibility by targeting six core processes - acceptance, defusion, present moment awareness, self-as-context, values, and committed action. These processes are organized into the "hexaflex" model of ACT and are thought to counter experiential avoidance and cognitive fusion, building one
- Author
- Pedro Guimarães
- Language
- EN