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5 Key Principles of Defensive Play by Jorel Mendoza is a document available to read on EtoBox.

What is 5 Key Principles of Defensive Play about?

There are 5 principles of defense in sports: 1) Immediate chase after the player with the ball, 2) Being able to effectively defend alone, 3) Condensing the field and pressuring the attacker to make a mistake or contain them, 4) Covering and supporting other defenders by providing depth or double teaming, 5) Maintaining a proper stance with bent knees rather than a back-breaking straight back.

Author

Jorel Mendoza

Language

EN