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Nutrient vs. Nutrition Explained by Duex Mistry is a document available to read on EtoBox.

What is Nutrient vs. Nutrition Explained about?

This document contains a module on nutrition that discusses nutrients, macronutrients, micronutrients, and calories. It provides examples of the daily calorie needs for a 70kg man and 40kg woman. The document also includes food logs for 5 weeks that track the times, foods, and drinks consumed for breakfast, lunch, snacks, and dinner each day.

Author

Duex Mistry

Language

EN