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Impact of Digital Detox on Well-Being by hanguyenthai20005 is a document available to read on EtoBox.

What is Impact of Digital Detox on Well-Being about?

The document reviews recent studies on the effects of digital detox interventions on well-being, highlighting the lack of a clear definition and consistent assessment of these interventions. Findings suggest that reducing social media and smartphone use may be more beneficial than complete abstinence, with varying effects influenced by gender, age, and context. However, the evidence remains inconclusive regarding the overall impact on well-being, indicating a need for further high-quality research in this a

Author

hanguyenthai20005

Language

EN