About this document
Editorial: Tai Chi, Yoga, and Qigong As Mind-Body Exercises by ankitaghivare is a document available to read on EtoBox.
This editorial discusses Tai Chi, yoga, and qigong as popular mind-body exercises. It introduces a special issue focused on these exercises and their effectiveness in improving health and well-being. The issue contains 9 research articles exploring the efficacy and effectiveness of Tai Chi, yoga, and qigong through human experiments, clinical trials, and meta-analyses. The exercises are said to benefit the body and mind by affecting the nervous, endocrine, and immune systems.
- Author
- ankitaghivare
- Language
- EN