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What is Origins and Philosophy of Yoga about?

Yoga originated in northern India over 5,000 years ago and is mentioned in the Rig Veda, one of the ancient sacred texts. It is a spiritual discipline that aims for self-realization and harmony between mind and body, with various classifications including Karma, Bhakti, Gyana, and Kriya Yoga. Maharishi Patanjali is recognized as the Father of Yoga for compiling its principles in the Yoga Sutras.

Author

Jeric Reyes

Language

EN