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This study evaluated the conditioning and body constitution of U19 soccer players before and after a preparatory training period. Significant improvements were observed in maximum oxygen uptake (VO2max) and a decrease in Body Mass Index (BMI), but overall performance changes were not as expected, suggesting the traditional training model may not be effective. The findings highlight the need for a reevaluation of training approaches to enhance conditioning and somatic parameters in young athletes.

Author

schedal1

Language

EN