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What is Understanding Raja Yoga Principles about?

Raja yoga is the path of will power and self-discipline to gain control over the mind. It has eight limbs including yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. These techniques help channel willpower to overcome difficulties on the spiritual path. Raja yoga emphasizes conquering the mind by subduing the ego and focusing inward through meditation practices. When mastered, raja yoga leads one to experience infinite bliss and union with Brahman.

Author

Vikash Petwal

Language

EN