Can I read Keep Sharp: Build a Better Brain at Any Age: Build a Better Brain at Any Age on EtoBox?

Keep Sharp: Build a Better Brain at Any Age: Build a Better Brain at Any Age by Sanjay Gupta; Kristin Loberg is a nonfiction available to read on EtoBox.

What is Keep Sharp: Build a Better Brain at Any Age: Build a Better Brain at Any Age about?

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewi

Who reads Keep Sharp: Build a Better Brain at Any Age: Build a Better Brain at Any Age?

Author

Sanjay Gupta; Kristin Loberg

Publisher

Simon & Schuster

Published

2021

Language

EN

ISBN

9781982152024

Category

nonfiction