Can I read BJJ Curriculum: Gi Techniques Overview on EtoBox?

BJJ Curriculum: Gi Techniques Overview by Ked is a document available to read on EtoBox.

What is BJJ Curriculum: Gi Techniques Overview about?

The document outlines a 6 month rotating curriculum for Brazilian Jiu-Jitsu that focuses on different positions each month. The curriculum includes warm up exercises, new techniques to learn each lesson, and drilling of escapes and submissions related to the focus position of the month. Positions of focus include mount, guard, side mount/half guard, back, and butterfly/half guard. Lessons incorporate live rolling and review to reinforce learned techniques.

Author

Ked

Language

EN