Can I read The Little book of wellbeing : 60 ways to look good and feel great on EtoBox?

The Little book of wellbeing : 60 ways to look good and feel great by Page, Nikki is a book available to read on EtoBox.

What is The Little book of wellbeing : 60 ways to look good and feel great about?

The Little Book of Wellbeing is a must for men and women of all agesa simple little guide to a much better life. Nikki Page is the picture of wellbeing. Having faced serious health problems, Nikki underwent her own personal journey to discover how to improve her health and be more active. A happy side-effect of being forced to develop a healthy lifestyle is that Nikki looks much younger than her 61 years! She believes looking and feeling good is a straightforward lifestyle choice that requires a little determination, but is much easier than people imagine. Whats more, once people have discovered the secret of healthy and happy living, they wont want to go back to feeling tense, tired, and overweight. The 60 tips are divided into three easy-to-follow looking good on the outside, staying healthy on the inside and, perhaps most important of all, developing your spiritual side, and enjoying the benefits of having a more positive attitude to life.

Author

Page, Nikki

Publisher

CICO Books

Published

2012

Language

EN

ISBN

9781908862013

Subjects

Psychology, Social_sciences