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Breath, Mind, and Consciousness by Harish Johari is a self-help book available to read on EtoBox.

What is Breath, Mind, and Consciousness about?

<p>Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize energy and vitality. <p>Tantric Scholar and author of <em>Tools for Tantra</em>, <em>Chakras</em>, and <em>The Healing Power of Gemstones</em>, Harish Johari brings an in-depth knowledge of ancient Hindu sciences to this discussion of breath and the yoga of balanced living. His is the first guidebook for Westerners to offer a comprehensive treatment of the subject, providing information from Sanskrit texts otherwise unavailable in the English Language. He explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing the direct link between the practice of conscious breathing and the electrochemical balance of the brain and nervous system. He also shows how the breath, alternating between left and right nostrils, is influenced by sol

Who reads Breath, Mind, and Consciousness?

Author

Harish Johari

Publisher

Destiny Books; Harper and Row [distributor]; Inner Tradition

Published

1989

Language

EN

ISBN

9780892812523

Category

self-help

Subjects

Health & Fitness, Philosophy, Religion

Rating

4.28 / 5 (41 ratings)

Updated

2026-03-14