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This document provides a critical review of dietetics in Ayurveda. It discusses how Ayurveda views food (Ahar) as a basic requirement for living organisms and considers it one of the pillars for health along with sleep and rest. Ayurveda emphasizes processing food, its compatibility with other foods and rules for consumption. The document outlines eight principles of diet (Aharvidhivisheshayatan) described in Charaka Samhita - nature, processing, combination, quantity, habitat, time, rules for use and the c

Author

kavalappara

Language

EN