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What is History and Evolution of Arnis about?

Arnis is a Filipino martial art that originated before Spanish colonization. It involves fighting with sticks and was an important part of Filipino culture and self-defense. When the Spanish arrived, they discouraged Arnis practice but it continued underground. In modern times, Arnis has grown in popularity and was declared the national martial art of the Philippines in 2009. It involves techniques like sinawali stick fighting forms and training provides benefits like exercise, self-defense skills, and cult

Author

Rafaela Dela Cruz

Language

EN