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Can I read Stressaholic : 5 Steps to Transform Your Relationship with Stress on EtoBox?
Stressaholic : 5 Steps to Transform Your Relationship with Stress by Heidi Hanna is a business book available to read on EtoBox.
What is Stressaholic : 5 Steps to Transform Your Relationship with Stress about?
<b>A guidebook for the journey from exhaustion to enlightenment</b> <p>Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over time they create the worst form of internal wear and tear; decreasing productivity, wasting time, and
Who reads Stressaholic : 5 Steps to Transform Your Relationship with Stress?
It is typically read by working professionals who need an authoritative practice reference.
Common subject areas: medicine, law, business, engineering.
- Author
- Heidi Hanna
- Publisher
- Wiley Professional Development (P&T)
- Published
- 2014
- Language
- EN
- ISBN
- 9781306426862
- Category
- business
- Subjects
- Business, Management, Psychology
- Updated
- 2026-03-24
Other editions & translations
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