About this document
Dark Meditation for Healing and Rejuvenation by x space is a document available to read on EtoBox.
» Darkness meditation therapy is based on the principle that complete darkness holds healing powers. It involves spending time in a dark room to experience healing, rejuvenation, and meditation. » Extended periods of darkness in the dark room encourage the brain to produce higher levels of melatonin and other compounds like pinoline and DMT that can induce altered states of consciousness and have mental, physical and spiritual benefits. » A lack of darkness disrupts the body
- Author
- x space
- Language
- EN