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What is Serratus Anterior Activation in Push-Ups about?

This study compared the activation of the serratus anterior muscle during the knee push-up plus exercise performed on three different surfaces - a static stable surface, a static unstable surface, and an oscillating unstable surface. 15 healthy male subjects performed the knee push-up plus exercise on each surface while surface electromyography was used to measure the peak and average activation of the serratus anterior muscle. The results showed that activation of the serratus anterior muscle was significa

Author

Erick Andrade Ibarra

Language

EN