Can I read Health Benefits of Zumba Fitness on EtoBox?
Health Benefits of Zumba Fitness by Aishwarya Sundararaj is a document available to read on EtoBox.
What is Health Benefits of Zumba Fitness about?
Zumba is a branded fitness program created in 2001 that aims to help people achieve personal transformations through dance fitness classes that combine Latin and international music with dance moves, burning 400-800 calories per hour, and is practiced by 15 million people across 180 countries at over 200,000 locations worldwide. Zumba classes are designed to be fun, easy to follow, and provide a full body workout through intervals of high- and low-intensity moves.
- Author
- Aishwarya Sundararaj
- Language
- EN