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Latihan Fisik untuk Wanita Hamil by ryandhika p putra is a document available to read on EtoBox.

What is Latihan Fisik untuk Wanita Hamil about?

The document discusses physical exercise for pregnant women. It describes the physiological changes that occur in the body during pregnancy, such as changes in posture, body structure, hormones, cardiovascular and respiratory systems. It also discusses evidence-based research on the benefits of physical activity during pregnancy, which include maintaining physical fitness and strength to support the weight of pregnancy, reducing back pain, risk of hypertension and diabetes, postpartum belly fat, and stress.

Author

ryandhika p putra

Language

EN