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What is Resume MD about?

The Mediterranean Diet is recognized as the healthiest diet globally, originating from countries around the Mediterranean Sea and emphasizing healthy foods and habits. It includes olive oil, fish, white meat, pulses, fresh dairy, cereals, vegetables, and fruits, while promoting regular physical activity. This diet helps prevent diseases like diabetes and heart disease, and has been recognized as a UNESCO heritage since 2010.

Author

Michela Gurrisi

Language

EN