Can I read Original Yoga : Rediscovering Traditional Practices of Hatha Yoga on EtoBox?

Original Yoga : Rediscovering Traditional Practices of Hatha Yoga by Rosen, Richard is a nonfiction available to read on EtoBox.

What is Original Yoga : Rediscovering Traditional Practices of Hatha Yoga about?

Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures. Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.

Who reads Original Yoga : Rediscovering Traditional Practices of Hatha Yoga?

Author

Rosen, Richard

Publisher

Shambhala Publications, Incorporated

Published

2012

Language

EN

ISBN

9781590308134

Category

nonfiction

Subjects

Health & Fitness, History, Crafts & Hobbies

Rating

3.66 / 5 (44 ratings)

Updated

2026-03-14