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Fatigue in soccer is characterized by a decline in performance, particularly in work-rate during the second half of matches, with studies showing players cover less distance as the game progresses. Factors such as aerobic fitness, glycogen levels, and environmental conditions significantly influence fatigue and performance, highlighting the importance of diet and hydration. Additionally, physiological responses, including heart rate and blood lactate levels, indicate the metabolic demands of soccer, which v

Author

zigzagzig40

Language

EN