Can I read Program Latihan Voli Putri 2012 on EtoBox?

Program Latihan Voli Putri 2012 by coach resha is a document available to read on EtoBox.

What is Program Latihan Voli Putri 2012 about?

The document outlines a month-by-month training plan for a university soccer team preparing for a national competition in 2012. It includes 4 blocks of technical and physical training over July through October, focusing on defending, combination play, physical endurance, and speed endurance. Testing and maintenance of strength are noted. The plan schedules twice weekly practice matches and daily activity reporting.

Author

coach resha

Language

EN