About this document

Ayurvedic Migraine Management Guide by Rocky Dam is a document available to read on EtoBox.

Migraine in Ayurveda is attributed to Vata and Pitta imbalance, with symptoms including unilateral pain and nausea. Triggers involve lack of sleep and dehydration, while therapies include Nasya and Shirodhara, alongside home remedies like ghee and ginger. A focus on cooling foods, yoga practices like Pranayama, and a lifestyle emphasizing hydration and sleep are recommended for management.

Author

Rocky Dam

Language

EN