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Can I read A Hunter-gatherer's Guide to the 21St Century : Evolution and the Challenges of Modern Life on EtoBox?

A Hunter-gatherer's Guide to the 21St Century : Evolution and the Challenges of Modern Life by Heying, Heather, author; Weinstein, Bret, author is a health book available to read on EtoBox.

What is A Hunter-gatherer's Guide to the 21St Century : Evolution and the Challenges of Modern Life about?

A bold, provocative history of our species finds the roots of civilization's success and failure in our evolutionary biology. We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled, and yet our political landscape grows ever more toxic, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these two truths? What's more, what can we do to close it? For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbors' names. Traditional gender roles once served a necessary evolutionary purpose, but today we dismiss them as regressive. The cognitive dissonance spawned by trying to live in a society we're not built for is killing us. In this book, Heying and Weinstein cut through the politically fraught discourse surrounding issues like sex, gender, diet, parenting, sleep, education, and more to outline a provocative, science-based worldview t

Who reads A Hunter-gatherer's Guide to the 21St Century : Evolution and the Challenges of Modern Life?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Heying, Heather, author; Weinstein, Bret, author
Publisher
[New York, New York]: Portfolio/Penguin
Published
2021
Language
EN
ISBN
9780593086896
Category
health
Subjects
Anthropology, Psychology, Social_sciences
Rating
4.6 / 5 (2,766 ratings)
Updated
2026-03-14

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