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Exercise Log for Physical Education by Omaiwa Mo Shinderu is a document available to read on EtoBox.

What is Exercise Log for Physical Education about?

This document contains an exercise log and instructions for its use. The log includes mobility, strength, and core exercises to be completed over 4 weeks. For each exercise, students are directed to record the number of sets and repetitions performed. They are also asked to provide weekly remarks on their performance and have their exercise partner sign off. A rubric is included to evaluate students on monitoring their original fitness plan, completing weekly entries, progressing in their activity level, th

Author

Omaiwa Mo Shinderu

Language

EN