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Understanding Anxiety Disorders and Coping Strategies by Joan Singh is a document available to read on EtoBox.

What is Understanding Anxiety Disorders and Coping Strategies about?

Anxiety is a normal human response to stress but can become pathological. There are several types of anxiety disorders characterized by excessive and irrational fear or anxiety, including generalized anxiety disorder, social anxiety disorder, panic disorder, phobias, obsessive-compulsive disorder, and post-traumatic stress disorder. Effective treatment options include cognitive behavioral therapy and anxiolytic medications.

Author

Joan Singh

Language

EN