Can I read Mindfulness for Better Sex on EtoBox?
Mindfulness for Better Sex by angelica laddit is a document available to read on EtoBox.
What is Mindfulness for Better Sex about?
Great sex and meditation have similarities in focusing attention on the present moment and freeing the mind from distractions. Research has shown that mindfulness meditation can help resolve several sex problems by reducing anxiety and stress that impair sexual functioning. Studies found that mindfulness meditation improved sexual desire, arousal, lubrication, orgasm difficulties and erectile dysfunction when used to treat issues like low libido, trauma from abuse, and distress from porn consumption. Medita
- Author
- angelica laddit
- Language
- EN