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Can I read Grief Is a Journey : Finding Your Path Through Loss on EtoBox?

Grief Is a Journey : Finding Your Path Through Loss by Doka, Dr. Kenneth J. is a self-help book available to read on EtoBox.

What is Grief Is a Journey : Finding Your Path Through Loss about?

Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey.There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death - in very different ways. Grief is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages.Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals.Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief - the types of loss that are not so readily recognized or supported

Who reads Grief Is a Journey : Finding Your Path Through Loss?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Doka, Dr. Kenneth J.
Publisher
Atria Paperback
Published
2015
Language
EN
ISBN
9781476771533
Category
self-help
Subjects
Psychology, Family & Relationships, Fiction
Rating
4 / 5 (29 ratings)
Updated
2026-03-14

Other editions & translations

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