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Floss Meal Plan: Examples of One Carbohydrate Choice (15 Grams) by Georsh Maluping is a document available to read on EtoBox.

What is Floss Meal Plan: Examples of One Carbohydrate Choice (15 Grams) about?

The document provides examples of common foods and amounts that constitute one carbohydrate choice (15 grams of carbohydrates). It lists various breads, cereals, grains, starchy vegetables, fruits, milks, and convenience/combination foods along with standard serving sizes that each equal approximately one carbohydrate choice.

Author

Georsh Maluping

Language

EN