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What is Benefits and Importance of Dance about?

Dance can fulfill many needs such as recreation, entertainment, therapy, and religion. It differs from other activities in focusing on an aesthetic or entertaining experience. Throughout history, people have danced for four main reasons: to please gods, others, themselves through self-expression, and to build community. Dance provides physical, mental/emotional, social, and cultural benefits such as improving coordination, reducing stress, encouraging social interaction, and promoting cultural values.

Author

roland Serrano

Language

EN