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Chinese self-massage therapy =: [Chung-kuo tzu wo tʻui na liao fa]: the easy way to health by Ya-Li Fan, Fan Ya-Li, Fan, Ya-li is a self-help book available to read on EtoBox.

What is Chinese self-massage therapy =: [Chung-kuo tzu wo tʻui na liao fa]: the easy way to health about?

Chinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes self-massage procedures for treatment and prevention of many common complaints, such as colds and the flu, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and promotion of better breast health.

Who reads Chinese self-massage therapy =: [Chung-kuo tzu wo tʻui na liao fa]: the easy way to health?

Author

Ya-Li Fan, Fan Ya-Li, Fan, Ya-li

Publisher

Blue Poppy Press

Published

1999

Language

EN

ISBN

9780936185743

Category

self-help

Subjects

Medical, Health & Fitness, Self Help

Rating

3.33 / 5 (6 ratings)

Updated

2026-03-14