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Can I read DBT For Dummies on EtoBox?
DBT For Dummies by Gillian Galen; Blaise A Aguirre is a psychology available to read on EtoBox.
What is DBT For Dummies about?
<p><b>Keep calm, be skillful—and take control!</b></p> <p>Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other mental health c
Who reads DBT For Dummies?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Gillian Galen; Blaise A Aguirre
- Publisher
- John Wiley & Sons, Incorporated
- Published
- 2021
- Language
- EN
- ISBN
- 9781119725671
- Category
- psychology
- Subjects
- Medical, Psychology, Health & Fitness
- Rating
- 4.5 / 5 (917 ratings)
- Updated
- 2026-03-14
Other editions & translations
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