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This document outlines a 4 phase physiotherapy program for nonoperative treatment of proximal humerus fractures. Phase 1 (weeks 2-4) focuses on range of motion exercises and postural correction without strengthening. Phase 2 (weeks 5-8) begins self-assisted strengthening to 90 degrees elevation and adds scapular exercises. Phase 3 (weeks 9-12) progresses to full range of motion and adds isometric strengthening. Phase 4 (>12 weeks) emphasizes flexibility, rotator cuff strengthening, and sport/work specific e

Author

Sima Denisa Laura

Language

EN