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What is Mandala Chakra: Energy Centers Guide about?

This document discusses the root chakra, located at the base of the spine. It relates this chakra to the muscular-skeletal system and goals of feeling grounded, safe, loved and nourished. Spending time in nature is recommended to feel more connected to the earth and strengthen this chakra. The sacral chakra is then covered, relating it to the reproductive system and goals of fluidity, pleasure, and creativity. Letting go of fears and judgments is advised. Finally, the document begins discussing the solar pl

Author

silvioap

Language

EN