Opening book details…
Can I read Slim Secrets : How to Eat as Much as You Like and Still Lose Weight on EtoBox?
Slim Secrets : How to Eat as Much as You Like and Still Lose Weight by Bean, Anita is a health book available to read on EtoBox.
What is Slim Secrets : How to Eat as Much as You Like and Still Lose Weight about?
Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. <i>Slim Secrets</i> shows you how.<br> - Learn how to think slim and act slim<br> - Make food choices that control your hunger and enhance satiety<br> - Manage 'portion distortion' and avoid overeating<br> - Deals with eating psychology such as emotional eating and cravings<br> With menu plans for breakfast, lunch, dinner, desserts and s
Who reads Slim Secrets : How to Eat as Much as You Like and Still Lose Weight?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Bean, Anita
- Publisher
- Penguin Random House
- Published
- 2008
- Language
- EN
- ISBN
- 9780753513651
- Category
- health
- Subjects
- Medical, Health & Fitness, Weight Loss
- Updated
- 2026-03-25
More by Bean, Anita
Browse all works by Bean, Anita
Similar books
- Eat Fat Get Thin! : Eat as Much as You Like and Still Lose Weight! — Barry Groves (2011)
- How to Lose Weight (Collins Need to Know?) — Christine Michael (2014)
- Perfect Portion Plan : How to Eat Your Favourite Foods and Still Lose Weight — Linda Gassenheimer (2007)
- Eat Fat, Lose Weight : How the Right Fats Can Make You Thin for Life — Gittleman, Ann Louise; Nunziato, Dina (1999)
- Eat, Move, Lose Weight: 30 Steps to Lose Weight Forever (Weight Loss) — Ann J. Wilson (2023)
- Lose Weight Now! : the Simple Way to Eat Yourself Slim — Glenn Harrold (2010)