Can I read If the Buddha Came to Dinner : How to Nourish Your Body to Awaken Your Spirit on EtoBox?

If the Buddha Came to Dinner : How to Nourish Your Body to Awaken Your Spirit by Halé Sofia Schatz is a self-help book available to read on EtoBox.

What is If the Buddha Came to Dinner : How to Nourish Your Body to Awaken Your Spirit about?

If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment—our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keepin

Who reads If the Buddha Came to Dinner : How to Nourish Your Body to Awaken Your Spirit?

Author

Halé Sofia Schatz

Publisher

Hachette Books

Published

2004

Language

EN

ISBN

9780316287258

Category

self-help

Subjects

Health & Fitness, Cooking, Medical

Rating

3.91 / 5 (172 ratings)

Updated

2026-03-13