Can I read Secret Power of Tantrik Breathing : Techniques for Attaining Health, Harmony, and Liberation on EtoBox?

Secret Power of Tantrik Breathing : Techniques for Attaining Health, Harmony, and Liberation by Swami Sivapriyananda is a book available to read on EtoBox.

What is Secret Power of Tantrik Breathing : Techniques for Attaining Health, Harmony, and Liberation about?

<p>Explores the secrets and benefits of alternate nostril breathing practices</p> <p>• Includes breathing techniques to help overcome infertility, bad luck, and illnesses</p> <p>• Explains the interactions of the vital energy of breath with the chakras and energy channels (<i>nadis</i>)</p> <p>There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control).</p> <p><i>Secret Power of Tantrik Breathing</i> teaches the advanced pranayama system of <i>svaraodaya</i>, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the

Author

Swami Sivapriyananda

Publisher

Rochester, Vt.: Destiny Books

Published

2009

Language

EN

ISBN

9781594772894

Subjects

Body Mind & Spirit, Health & Fitness, Philosophy