Can I read Avoiding Poor Positions in Cat-Camel Exercise on EtoBox?
Avoiding Poor Positions in Cat-Camel Exercise by John is a document available to read on EtoBox.
What is Avoiding Poor Positions in Cat-Camel Exercise about?
This document discusses various postural abnormalities and spinal deformities. It describes pelvic tilt including anterior, posterior, lateral, and left/right tilts. It then discusses kyphosis, lordosis, and scoliosis - the three main types of spinal deformities. For each, it provides information on causes, relation to pelvic tilt, precautions, and corrective exercises. It also discusses other postural issues like round shoulders, knock knees, bow legs, and flat foot.
- Author
- John
- Language
- EN