About this document
Understanding BMI and Weight Management by Salidin Patta is a document available to read on EtoBox.
Body mass index (BMI) is a measurement used to determine if a person is underweight, healthy weight, overweight, or obese based on their height and weight. Carrying excess weight around the waist, known as an "apple shape", increases cardiovascular health risks more than carrying excess weight on the hips, or a "pear shape". Maintaining a healthy weight through a balanced diet and regular physical activity can help reduce risks of health conditions like high blood pressure, high cholesterol, and diabetes, a
- Author
- Salidin Patta
- Language
- EN