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What is Qi Jiguang about?

1) General Qi Jiguang developed a martial arts training regimen in the 16th century that emphasized practical combat skills over decorative "flowery" styles. 2) His regimen included boxing forms, strength training, running, and realistic weapons practice. 3) Qi believed brain was more important than brawn, emphasizing tactics like using an opponent

Author

mini1234567890

Language

EN