Can I read Immune-Boosting Foods Guide on EtoBox?
Immune-Boosting Foods Guide by agata is a document available to read on EtoBox.
What is Immune-Boosting Foods Guide about?
This document recommends supplements and foods to support optimal immune health during the coronavirus pandemic. It lists vitamin D, vitamin A, vitamin C, zinc, quercetin, glutathione, probiotics, and omega-3 fatty acids as beneficial for immunity and provides food sources for each, including fatty fish, citrus fruits, berries, garlic, and fermented foods. The document was written by Dr. Elisa Song to promote nutrition for fighting COVID-19.
- Author
- agata
- Language
- EN